Annie (Double unders, sit-ups-50,40,30,20,10 reps for time)
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Eva (800m run, 30 KB Swings 2/1 pood, 30 pull-ups- 5 rds for time)
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Kelly (400m run, 30 box jumps 24", 30 Wall ball shots 20#/14#ball-5rds for time)
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Lynne (Bench BW, pull-ups- 5 rds of MAX Reps- no time component)
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Nicole (Run 400m, MAX reps pull-ups-AMRAP 20 min- note number of pull-ups in rds)
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